Messy Therapy
Services
Life can feel complicated and messy. Individual therapy helps you make sense of what’s shaping your struggles and discover new ways to move forward with clarity and care.
Individual Counselling
Relationship focused parenting sessions
Parenting can feel messy, reactive, and exhausting, but it doesn’t have to stay that way. This work helps you understand old patterns, respond with more choice, and create a calmer, more connected family life.
About messy
I’m London based therapist and parenting specialist Alisa, and for twenty years I’ve worked with children, parents, carers, and individuals navigating the complexities of family life.
My background spans social work, play therapy, psychosynthesis counselling, and humanitarian work, all of which have shown me how beautifully messy being human can be.
My approach is trauma‑informed and relational, paying attention to attachment, nervous system responses, and the parts of you that developed to cope and connect.
At Messy Therapy, there is room for humour, lightness, rage, silence, and joy, all of you, just as you are.
Contact Messy
Interested in working together? Fill out the form and I will be in touch shortly to arrange a free 15 minute consultation.
